{"version":"https://jsonfeed.org/version/1","title":"Lighthouse Healing","home_page_url":"https://lighthousehealingomaha.com","description":"Lighthouse Healing","author":{"name":"Lighthouse Healing"},"items":[{"id":"https://lighthousehealingomaha.com/blog/f/barriers-bridges-and-lenses","html_content":"

Growth doesn't always move through the Lighthouse Model in a straight line. We don't automatically move from awareness to understanding, from understanding to self-trust, or from self-trust to intentional choice. Along t...

","url":"https://lighthousehealingomaha.com/blog/f/barriers-bridges-and-lenses","title":"Barriers, Bridges, and Lenses","summary":"Growth doesn't always move through the Lighthouse Model in a straight line. We don't automatically move from awareness to understanding, from understanding to self-trust, or from self-trust to intentional choice. Along t...","date_modified":"2026-06-23T03:01:04Z"},{"id":"https://lighthousehealingomaha.com/blog/f/the-lighthouse-model","html_content":"

The Lighthouse Model is a framework for building a stronger relationship with yourself through four connected stages:

","url":"https://lighthousehealingomaha.com/blog/f/the-lighthouse-model","title":"Understanding The Lighthouse Model","summary":"The Lighthouse Model is a framework for building a stronger relationship with yourself through four connected stages:","date_modified":"2026-06-23T02:59:19Z"},{"id":"https://lighthousehealingomaha.com/blog/f/understanding-and-prediction-are-not-the-same-thing","html_content":"

For a long time, I thought understanding was supposed to reduce uncertainty.\n\nThe more information I gathered, the more perspective I gained, and the more deeply I understood a situation, the more certain I expected to f...

","url":"https://lighthousehealingomaha.com/blog/f/understanding-and-prediction-are-not-the-same-thing","title":"Understanding and Prediction Are Not the Same Thing","summary":"For a long time, I thought understanding was supposed to reduce uncertainty.\n\nThe more information I gathered, the more perspective I gained, and the more deeply I understood a situation, the more certain I expected to f...","date_modified":"2026-06-23T02:50:34Z"},{"id":"https://lighthousehealingomaha.com/blog/f/information-and-evidence-are-not-the-same-thing","html_content":"

Information and Evidence Are Not the Same Thing

","url":"https://lighthousehealingomaha.com/blog/f/information-and-evidence-are-not-the-same-thing","title":"Information and Evidence Are Not the Same Thing","summary":"Information and Evidence Are Not the Same Thing","date_modified":"2026-06-23T02:36:08Z"},{"id":"https://lighthousehealingomaha.com/blog/f/acceptance-is-not-agreement","html_content":"

For a long time, acceptance felt a lot like approval.

","url":"https://lighthousehealingomaha.com/blog/f/acceptance-is-not-agreement","title":"Acceptance and Agreement Are Not the Same Thing","summary":"For a long time, acceptance felt a lot like approval.","date_modified":"2026-06-23T02:29:14Z"},{"id":"https://lighthousehealingomaha.com/blog/f/when-withdrawing-feels-safer","html_content":"

There was a time when I believed withdrawal meant something was wrong.

","url":"https://lighthousehealingomaha.com/blog/f/when-withdrawing-feels-safer","title":"When Withdrawing Feels Safer","summary":"There was a time when I believed withdrawal meant something was wrong.","date_modified":"2026-06-08T01:39:25Z"},{"id":"https://lighthousehealingomaha.com/blog/f/the-difference-between-a-pattern-and-a-personality","html_content":"

Some conclusions feel so obvious that we never think to question them.

","url":"https://lighthousehealingomaha.com/blog/f/the-difference-between-a-pattern-and-a-personality","title":"The Difference Between a Pattern and a Personality","summary":"Some conclusions feel so obvious that we never think to question them.","date_modified":"2026-06-04T23:08:16Z"},{"id":"https://lighthousehealingomaha.com/blog/f/why-knowing-better-doesnt-always-mean-doing-better","html_content":"

One of the most confusing experiences I've had is knowing exactly what I wanted to do and still struggling to do it.

","url":"https://lighthousehealingomaha.com/blog/f/why-knowing-better-doesnt-always-mean-doing-better","title":"Why Knowing Better Doesn't Always Mean Doing Better","summary":"One of the most confusing experiences I've had is knowing exactly what I wanted to do and still struggling to do it.","date_modified":"2026-06-04T23:06:03Z"},{"id":"https://lighthousehealingomaha.com/blog/f/what-if-youre-not-broken","html_content":"

Many of us spend years trying to figure out what is wrong with us.

","url":"https://lighthousehealingomaha.com/blog/f/what-if-youre-not-broken","title":"What If You're Not Broken?","summary":"Many of us spend years trying to figure out what is wrong with us.","date_modified":"2026-06-04T22:49:10Z"},{"id":"https://lighthousehealingomaha.com/blog/f/the-missing-relationship","html_content":"

For a long time, I thought my problem was confidence.

","url":"https://lighthousehealingomaha.com/blog/f/the-missing-relationship","title":"The Missing Relationship ","summary":"For a long time, I thought my problem was confidence.","date_modified":"2026-06-04T02:29:26Z"}]}